ShaneLabs

They stated following in order to unwind:

2. Use other parts of brain: As the saying goes - “all work, no play makes Jack a dull boy.” Have things going on at home that will stimulate other parts of your brain. For most of us keyed-up, type-A personalities, doing nothing is not remedy. Many times doing something fun and stimulating to other parts of the brain gives our “work brain” a rest.

That makes sense!